Falling On Your Feet | Segedunum

Ongoing

Do you want to get moving, dance and have the opportunity to meet new people?

Come and try Falling on Your Feet Segedunum.

Image credit. Nigel John
Falling on Your Feet Better Connect Segedunum photo by Nigel John

A weekly dance programme for people over 55 in North Tyneside who want to improve their strength, balance and mobility.

What is Falling On Your Feet?

Helix Arts’ dance and health programme offers the chance to work with professional artists to create dance together, expressing stories through movement while developing strength and flexibility, and making new friends.

Working with artist Lynn Campbell,  participants co-create short phrases around changing themes such as connection and stability, connecting both with dance and each other.

Sessions run weekly on Tuesdays 1 – 3 pm, based at Segedunum Roman Fort and Museum, Wallsend.

Our dance and health programme offers and hour of dance with gentle exercises adapted for both floor and chair participation, aimed to develop strength and stability and help decrease the likelihood of falling for those 55 +

Dance activity is followed by a cuppa and a time to chat and make friends.

NEW TERM STARTS MAY 2024!

FREE but registering and pre-booking for the term is essential as spaces are limited.

To book please email info@helixarts.com call 0191 241 4931

 

Spring 2024 Timetable

Falling on your feet dance programme timetable. Purple background, white text

FOYF Timetable

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