Helix Arts’ dance and health programme offers the chance to work with professional artists to create dance together, expressing stories through movement while developing strength and flexibility, and making new friends.
Working with artist Lynn Campbell, participants co-create short phrases around changing themes such as connection and stability, connecting both with dance and each other.
Sessions run weekly on Tuesdays 1 – 3 pm, based at Segedunum Roman Fort and Musuem, Wallsend.
Our dance and health programme offers and hour of dance with gentle exercises adapted for both floor and chair participation, aimed to develop strength and stability and help decrease the likelihood of falling for those 55 +
Dance activity is followed by a cuppa and a time to chat and make friends.
NEW TERM STARTS JANUARY 2024!
FREE but registering and pre-booking for the term is essential as spaces are limited.
To book please email firstname.lastname@example.org call 0191 241 4931